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Bi Polar Day

Yesterday was a whole ass bi-polar day.  The last few days I have been struggling with a knot in my stomach (aka anxiety) and it’s been building.  This time of year is hard regardless, but with what I have been through this year, including but not limited to a...

Upward and Forward

This past year, I have barely written…actually maybe last few years.  I have gotten pummeled by life on an emotional level and shut myself down so much that I didn’t want to write my truth for fear of hurting others.  But alas, the words are bubbling up as...

God is good and we are blessed

It really is the simplest of things that make me take pause and a moment of appreciation for the beauty that surrounds us everywhere. I once said that I don’t like getting flowers as a gift because they die but I shot myself in the foot on that one. I don’t care if...