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What is self care anyway??

In the past few years I have made attempts to take care of myself.  The last 3 times I have been injured, it's been either a direct or indirect result of exercising. In my 40s I was in the best shape of my life.  I was running 5ks and I did my first (and only) half...

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Waiting to seize the moment

Y'all... I'm sitting here on my couch with my knee in a leg brace, angry that I am in the pain I'm in.  My left leg has been a little twitchy (hard to explain), but yesterday, out of nowhere, the pain intensified and I am now hobbling around my house, keeping my leg...

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ABOUT ME

Mom of two grown ass girls and married to a short guy who is funny and cooks really well! I’m a photographer by trade, so you can say I’m a bit “peopley”. My favorite sessions are the one on ones where I just get to chat and find out about my clients. I’m blessed with what I get to do every day! Blessed by the support of my husband and kids, and blessed by the ongoing support and encouragement of my friends who are always lifting me up.

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