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The Dance of Anxiety

Hi, my name is Cathy...and I suffer from Anxiety ... on the daily... When I was younger, I never knew what anxiety was, and when I first heard of it, I scoffed it off as ridiculous "diagnosis". I did that while I was suffering, only I didn't know the name. I had my...

About Me

About Me

I am a mom and a Photographer and a Weight Watchers Leader. My goal in writing this is to share that many of us have the same issues in life. We're all doing our best to get through it all!!! Occupation: Photographer and Weight Watchers Leader Favorite Movies: French...

You think your food choice doesn’t matter?

Okay, so yes; I'm writing a second blog today.  Although, I'm gonna call it my first; because this mornings was more of a movie review.  And as this is MY blog....I can do what I want!!! I noticed something this morning and I had to share.  I worked out with Heidi at...

Sense of purpose

Have you ever felt pulled to something over and over again?  You try to ignore it, but eventually you are there again??? Last night I was messing around with my dog.  She is a bit of a nut. But one thing she absolutely LOVES....is to 'find' you! If you bury yourself...

A word about food and health

Yesterday, I wasn't  feeling so hot.  My stomach was hurting and I felt like I needed to go to the dr.  I hate Drs.  They guess at what is going on with you, or put you through tons of tests until they get to the confirmed diagnosis of "not sure". I was talking to my...

The impact of a life…. STORY TIME

Today I went to visit "an old friend".... actually, I grave hopped and visited my parents and an old high school friend who died 6 months to the day after her 18th birthday... I needed a day of pause and to reflect and just ... be... On my list always...is this...

The things you learn…

I haven't been writing consistently in quite a while.  Many years back, I vowed to do a blog post a day...and I did... for a few years.  It was easy, because I had stuff on my mind that was quick to "put to paper"... But somehow, I became a little disenchanted after a...

Upward and Forward

This past year, I have barely written...actually maybe last few years.  I have gotten pummeled by life on an emotional level and shut myself down so much that I didn't want to write my truth for fear of hurting others.  But alas, the words are bubbling up as I have...

Do Better People…

Well, I don't know what has gotten into me lately, but today, something just kicked into gear and I have been on fire all day, getting stuff done... AND... something I have been sitting on for a few days needs to be discussed because the disappointment and sadness...

God is good and we are blessed

It really is the simplest of things that make me take pause and a moment of appreciation for the beauty that surrounds us everywhere. I once said that I don’t like getting flowers as a gift because they die but I shot myself in the foot on that one. I don’t care if...

Well today could not have gone any better.

Well today could not have gone any better. We were invited to join on an anniversary/birthday celebration down to La Jolla. We easily found places to park at the two locations we went to which is Unheardof on most days. We stood at the ocean and enjoyed the marine...